Post Natal Depression
Our understanding of the primal nature of birth enables us to be most effective in supporting mothers when they feel that they cannot cope. Our holistic approach considers body, mind and spirit so as to navigate the turbulent waters that some women find themselves in and this enables them to emerge deepened and wiser.
Women's Mysteries 5 Day Retreat - A special time to relax and connect deeply with your feelings, your baby and your birth story
Caesarean Healing Day - Telling the stories, Healing the wound
Women's Healing Circles - A gentle and profound introduction to meditation techniques and ways of nurturing the body and the soul. Excellent for beginners and those wanting ongoing support in their life.
Recommended Individual Sessions
Bodywork - To strengthen and trust your body and all it holds
Breathwork - To feel and let go of feelings from the past
Baby Blues - By Elizabeth Pantley
Post Natal Depression - By Elizabeth Pantley
The Hidden Male Postnatal Depression - Michel Odent